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| better yoga teacher |
Learning yoga is one of the most important decisions you can make in life. Yoga is a great healing as well as spiritual practice, which not only makes you physically healthy, but also mentally and emotionally healthy. Yoga is a Sanskrit word meaning 'union'. Yoga essentially means the union of body, mind and soul. Yoga is an ancient Indian philosophy given by a great Indian sage 'Patanjali'. Today Yoga has become a worldwide phenomenon, by which millions of people can strengthen themselves and find their inner or true self.
So, if you are a beginner, what should you keep in mind to ensure a bright career? We list the top ten tips for you:
1. Practice, practice: It is important to have a daily exercise program to improve your yoga asanas and alignment, but also increase the confidence necessary to succeed as a yoga teacher. It is generally recommended that you should practice at least 2 hours per day for best results. If you become lethargic or modest, it can adversely affect your career or future development.
2. Keep learning: Learning is a continuous process and it never stops. Therefore, you should not get complacent and stop updating yourself on the latest trends or updates on yoga and other holistic health practices. Subscribe to important yoga magazines or blogs and get the latest news or articles on yoga.
3. Be Humble: As a yoga teacher, you are responsible for helping people reinvigorate themselves and connect with their spirits. You play an important role in their journey towards inner awakening and spiritual liberation. You will be able to play this role well only if you are polite and kind. With arrogance, people will not be able to connect with you or understand your teachings.
4. Always be ready to help: Your students may need your help anytime. Therefore, you should always have a helping denimer to help your students. Make sure that you are always available to help your students, and provide them with the necessary guidance whenever necessary.
5. Basics of philosophy: Yoga is an ancient philosophical science propounded by the sage Patanjali. Yoga essentially helps us understand our true nature and connect with our soul or soul. To be effective in your practice, you must have a strong grip on the important concepts of Yoga and Vedanta. You should have a strong hold on the Bhagavad Gita, Yoga Sutras and other Vedanta literature. The Bhagavad Gita is essentially a Vedanta literature, therefore, an important book that you must have read and understood well.
6. Personalize your teachings: As each person has their own unique spiritual and personal needs, it is always better to personalize their teaching method. Through this approach, your practice will be more effective and profitable for readers.
7. Share Experience and Connect: It is better if you share your experiences with students so that they can relate and learn from them. If you are theoretically told as the story will be able to better connect and deliver your message.
8. Master Breathing Exercise: Breathing is an essential component of yoga practice and is important for achieving desired results. Therefore, it is important for you to master the concepts and techniques of breathing and provide the same to your students. Breathing practice is the heart of yoga practice; So you can't do it wrong.
9. Develop Your Unique Practice: Yoga is about practice more than theory. Understand the concepts, and design and design your own style and use your own skills and expertise. Just don't be a copycat.
10. Keep integrity: In the end, it is quite important to be honest and authentic in your behavior. Make sure you preach. If you are not true to your teachings or knowledge, it will be very difficult for students to connect with you. The more honest you are in your behavior; There will be better results. Do not sacrifice your integrity for personal gain.
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